Mediterranean fish stew with saffron

This is one of my all time favourites. It's so easy to make and the saffron just adds a magic touch!
You can use any type of white fish. I usually use basa fish fillets, they are handy as I usually have them frozen in my freezer and hold together quite well when cooked for a while.

This is one of those dishes you don't feel guilty about if you eat more than your share. I found it in the Heart Foundation's healthy recipes book from the library. So it can't be too unhealthy :P

Below is the recipe, I did stick to these measurements when I first started making this dish, but it varies a lot now, sometimes I put more leek, more or less garlic, and no parsley.

Serves 6

1/2 teasp saffron threads
2 teasp olive oil, plus 2 teaps extra
700g perch fillets - (its really up to you how much fish you want to use)
1 large leek (or 2 smaller leeks), well rinshed and thinly sliced
4 garlic cloves chopped
1 cup dry white wine
4 medium ripe tomatoes, peeled and chopped (sometimes I use a can of tomatoes if I don't have fresh tomatoes handy)
1/4 cup chopped flat-leaf parsley


1 Place the saffron in a small bowl, pour 1 tablespoon of hot water over saffron and stand at least 20 mins or until needed.

2 Heat a large non-stick pan over moderate heat. Add 2 teapsoons of oil and when hot (but not smoking) add the fish. Saute until all sides are seared, about 2 mins. Remove from the pan and set aside.

3 Add the extra 2 teaspoons oil to the pan and cook leek over moderate heat until soft, about 4 mins. Add garlic and cook 2 mins, stirring constantly.

4 Stir in the wine and saffron with its soaking liquid and cook a futher 2 mins.

5 Add tomatoes and parsley and cook uncovered until the sauce thickens, about 10 mins. (If you use canned tomatoes, add about half a can of water into the pan as well. Return fish to the pan and simmer over low heat until cooked through, about a further 5 mins. Serve immediately.

I usually serve it with steamed rice.

20 mins to prepare, and 25 mins to cook.

Lazy lunch at Minos Cafe

While perusing through the Entertainment book, we spotted Minos Cafe. Fantastic, its on the way to Ikea... let's check it out.

Big, spacious space on Henley Beach Road, has typical cafe fare available. We chose a pasta dish with chorizo and mushroom and a vegetarian pizza.

The pasta was of a creamy, tomato base and satisfying however we failed to find any mushrooms. :( The pizza was a good thickness, and had all my favourite roasted veggies on top! All in all, it was a enjoyable lunch on a wet, windy day! They also had a big cake and sweets selection, but we didn't choose to indulge...

German style pork knuckles with butter baked cabbage (with a star anise thrown in)

Walking around the central markets, we found a bargain at the butchers, $5 for two pork knuckles. We decided to attempt to recreate the pork knuckle dishes we devoured in Munich and Prague earlier this year.

Once again, we waded through a huge list of recipes on the net to do with pork knuckle, and decided on this one: http://allrecipes.com/Recipe/Schweinshaxe/Detail.aspx

The aroma of the meat, carrots, leek and celery simmering for over 2 hours was mouth watering. The meat was so soft and falling apart when we took it out of the pot, I wasn't sure how the dish would turn out when it came out of the oven. Unfortunately the skin wasn't as crispy but the meat was still tender and tasty. Next time we may try pan-frying the skin as suggested by some other recipes.

The cabbage recipe came from here: http://www.opensourcefood.com/people/theory/recipes/butter-baked-cabbage

I stuck in one star anise as suggested by this recipe and my gosh, it was amazing. The scent and taste was divine. I highly recommend everyone try this, its too simple!

Mixed berry and white chocolate muffins

I'm a big fan of muffins, especially berry ones. This time I decided to add a bit of white chocolate to the mix. I bought white cooking chocolate instead of a normal bar of white chocolate. It seems that the white chocolate is smoother, perhaps more oily.

The muffins were quite moist when they came out of the oven and so are best left to cool down in their cases. Below is the recipe I used, Phil asked for bigger muffins, so I made 10 muffins with the same amount of mixture, however I felt that the muffins tended to collapse on themselves, especially the ones I tipped out off their cases without letting them stand for a while. Anyhow, have a go and experiment.. the tangy berries combined with the white chocolate is just such a good pairing!

Makes 12 muffins.

300g (2 cups) self-raising flour
150g (2/3 cup) caster sugar
170g (1 cup) chopped white chocolate
2 teaspoons (10ml) lemon juice
250ml (1 cup) milk
125ml (1/2 cup) oil (I used olive oil.)
1 large egg
200g berries (I used a mixture of fresh strawberries and frozen mixed berries)

Preheat oven to 190 degrees Celsius (170 degrees Celsius fan-forced). If you are using a conventional (not fan-forced) oven, place the oven rack in the centre of the oven. In a conventional oven, the position of the muffins in the oven affects how they brown. We like them to be close, but not too close, to the top element.

Grease or line muffin tins.

Whisk lemon juice, milk, oil and egg in a medium bowl until combined.

Mix self-raising flour, caster sugar and white chocolate together in large bowl. Stir in berries.

Gently stir wet ingredients into dry ingredients. Stop stirring once the ingredients are combined (do not over mix). The batter should be quite wet.

Divide mixture evenly between muffin cases.

Bake for about 22-27 minutes. To check whether muffins are cooked, press lightly on the centre of a muffin; if it springs back, it's ready. A knife inserted into the centre of a muffin should come out without any batter attached. Stand the muffins in their tins for 15 minutes before turning them out.

Serve muffins warm or at room temperature; dust with icing sugar if desired. Muffins can be reheated in the microwave. They are best eaten on the day they are baked.

(The above photo is of another batch I made. I added some lindt milk chocolate into the muffin mixture just before I popped it into the oven. )

The Greek Mezze

On a whim, Phil and I decided to try out The Greek Mezze on Gouger Street for lunch today. We have always walked past but never ventured inside. I'm happy we did though, their lunch menu was a good deal, a change from all the asian food at central markets (although I do love asian food!) I only had my phone camera with me so these slightly blurry photos will have to do, but the food was really delicious.

I chose the Gemista that consisted of fresh peppers stuffed with meat, herds, rice and tomato, baked and served with tzatziki dipping sauce. 

And Phil had the vegetarian burger (I've now forgotten their fancy name for it). Sundried tomato relish/paste on a yummy soft bread with fresh salad and the zucchini veg patties on top. 

I was also temped to try their chargrill octopus but that will have to wait till next time...

Check them out at http://www.thegreekmezze.com.au/index.html